Wednesday, December 2, 2009

1 smoothie/day without burning it off will net your ass 13 lbs of fat for the year




I recorded Vicky's Secretive Fashion Show last night. I just didn't have the energy to focus on women that insanely hot. I thought it might induce a seizure so I went to bed. It reminded me of something though. Yesterday, I heard a woman call in on the radio and say that her husband would not be watching the fashion show because it was wrong. I'm gonna tell you why it's wrong to her. She's fat. She's insecure. She needs to excercise to feel better about being her. Complacency and apathy have gotten out of hand. America's self image is at an all time low. Your body won't take care of itself. You owe it to you and your spouse to look your best, to take pride in your appearance. American people, with a few exceptions, have lost sight of this desire. It's hard to pinpoint just what's happening, but I'm pretty sure it's called Burger King and laziness. Instead of wearing brazilian cut bikinis and proudly walking the beaches of Rio de Janeiro, American women, and men for that matter, are pounding 4000 calorie smoothies and 2000 calorie granola bars, not exercising, and thinking that's healthy and will help them lose weight. Let me guess, "It's the good fat in guacamole and cheese dip?" It's not. It's bad fat. Your face tells me that. You're simply perpetuating your self loathing and your arteriosclerosis. It's just so annoying when I hear about people's genetic predisposition for obesity. You don't see morbid obesity running rampant in Somalia...Sudan...Ethiopia. That's a morbid and insensitive example, but it's not intended that way. I'm simply making a point that you don't have a death sentence for obesity. Learn your body. Learn that smoothies make you fat. Learn that seven name Starbucks drinks not only make you look like a pretentious asshole, but also are loaded with sugar and fat and make your ass barely fit through the door. Learn that beer is loaded with calories and makes your penis disappear beaneath the shadow of your fat stomach. Learn that serotonin can be significantly increased through exercise. Learn that almost every gym in America now has child care that is free while you exercise. Your kids and your job aren't excuses. You owe it to your family most of all. No one wants a fat spouse. If you're a fat parent, you're teaching your child how to kill themselves. If you're reading this and you're pissed, the only person you should be pissed at is yourself. You let it happen.

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